The intention of this flagship course of the Transformational Breath® Foundation is to create powerful and permanent personal transformation in a relatively short period. Join us for this personal level essentials course over three separate weekends and unlock the power of your own breath for a more peaceful, powerful and purposeful life. You will not only be learning how to master your own breath but how to master your life through a variety of powerful modalities in a safe and nurturing environment.

This weekend program is the perfect introduction to Transformational Breath® and can be taken on its own. Take this opportunity to embrace and experience the power of your own breath. Discover how the breath can unlock deep levels of relaxation, improve energy flow, and release physical tension stored in the body.

Through facilitated breathwork sessions and various other self-healing tools, you’ll learn to integrate past trauma, reduce stress, and gain clarity in your thoughts and emotions. Level 1 is a prerequisite to attend this program.  

You will experience the profound sense of connection to your higher self, the universe, and those around you, all through the power of conscious breathing. Level 1 and 2 are prerequisites to attend this program.

This joint retreat with Be Outside Coaching will be about releasing, letting go, empowering and re-connecting with your deepest self through breathing and nature practices. We will dedicate important part of the retreat for Transformational Breath®, sharing and human connection. The days will be topped up with very gentle hikes, nature connection practices and yin yoga and yoga nidra.

Join us for a six-day residential Transformational Breath® Seminar to learn this empowering breathing technique, and how it can help you live a healthier and connected life. Set aside this time to explore and embrace the magical power of your own breath.

Start 2024 in an empowered way and learn how to access your innate healing intelligence and enhance your emotional resilience with Transformational Breath®. Reconnect with your breath to find more self-love and self-compassion.

Are you ready to unleash the power of your breath and kick-start your journey to an incredible 2024? Join us for a morning of self-discovery and personal growth with Transformational Breath®. You will leave feeling empowered and inspired as you move into the new year.

This joint retreat with Be Outside Coaching will be about releasing, letting go, empowering and re-connecting with your deepest self through breathing and nature practices. We will dedicate important part of the retreat for Transformational Breath®, sharing and human connection. The days will be topped up with very gentle hikes, nature connection practices and yin yoga and yoga nidra.

Joy is our natural state but most of the time it is buried under many layers of restrictive thoughts and emotions which also affects the way we breathe. When you consciously open and expand your breath you can also free yourself from your unconsciously held patterns and allow your authentic joyous self to come alive. This workshop is your chance to let go and reconnect with your breath and with yourself to bring balance, inner peace, and joy into your life.

Joy is our natural state but most of the time it is buried under many layers of restrictive thoughts and emotions which also affects the way we breathe. When you consciously open and expand your breath you can also free yourself from your unconsciously held patterns and allow your authentic joyous self to come alive. This workshop is your chance to let go and reconnect with your breath and with yourself to bring balance, inner peace and joy into your life.

Join us for a morning of inner exploration through movement and breathwork.