During this workshop, you will discover Transformational Breath®, a powerful technique that will help you release stress, increase your energy levels and connect with your innermost self.

Transformational Breath® is a simple yet profound self-healing system with conscious diaphragmatic breathing pattern at its core. This technique works on all aspects of our well-being and creates deep and lasting change.

Workshop content:

• Introduction to Transformational Breath® and its benefits
• Breath Analysis
• Facilitated session of Transformational Breath®
• Brief sharing

Workshop Language:

English and French

What to bring:

Please, wear comfortable and soft clothes especially loose around the belly area (no tight fitting jeans or belts etc.) and a pair of warm socks. Please, bring a bottle of water.

Places are limited to 6 participants, please reserve in advance.