Let your own breath
show you the way
to connect with the light
within you

“Breath and Light” provides individual and group sessions, trainings and workshops in Transformational Breath® in Switzerland.

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The intention of this flagship course of the Transformational Breath® Foundation is to create powerful and permanent personal transformation in a relatively short period. Join us for this personal level essentials course over three separate weekends and unlock the power of your own breath for a more peaceful, powerful and purposeful life. You will not only be learning how to master your own breath but how to master your life through a variety of powerful modalities in a safe and nurturing environment.

This weekend program is the perfect introduction to Transformational Breath® and can be taken on its own. Take this opportunity to embrace and experience the power of your own breath. Discover how the breath can unlock deep levels of relaxation, improve energy flow, and release physical tension stored in the body.

This weekend program is the perfect introduction to Transformational Breath® and can be taken on its own. Take this opportunity to embrace and experience the power of your own breath. Discover how the breath can unlock deep levels of relaxation, improve energy flow, and release physical tension stored in the body.

Transformational Breath®

Transformational Breath® is a natural, gentle and safe self-healing system with conscious diaphragmatic breathing pattern at its core. It helps us to open and access our full breathing capacity and allows our own inner healing resources to be restored and utilized. It increases energy, resolves stress and brings balance and joy into our lives.

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